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FBS Geldern-Kevelaer

Seniorengymnastik


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Referent:in

Maria van Düren

Kursort

Pfarrheim St. Antonius-Gruppenraum

Gezielte Übungen, die auf den älteren Menschen ab 60 Jahre abgestimmt sind, erhalten und verbessern die Beweglichkeit, kräftigen und entspannen die Muskulatur, regen den Kreislauf und den Stoffwechsel an und schulen die Koordination und Reaktion. Durchgeführt werden leichte Übungen im Sitzen auf dem Hocker oder im Stehen - teilweise unter Verwendung von Handgeräten.
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Kursinformationen

Kursnummer

Z3233-146

Datum

Mo 20.01.2025 - 07.04.2025

Uhrzeit

14:30 - 15:30 Uhr

Dauer

10 Termine

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Alle Termine für den Kurs Seniorengymnastik

20.01.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

27.01.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

03.02.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

10.02.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

17.02.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

24.02.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

17.03.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

24.03.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

31.03.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

07.04.2025 14:30 - 15:30, Ort: Pfarrheim St. Antonius-Gruppenraum
Dozent:in Maria van Düren

50,00€

Dieser Kurs läuft bereits. Bei einer Anmeldung können abweichende Preise auftreten.

Seniorengymnastik

50.00 

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Artikelnummer: Z3233-146 Kategorie:
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