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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Notice: Only variables should be passed by reference in
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Deprecated: Die Funktion get_page_by_title ist seit Version 6.2.0
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Referent:in
Silke Kallweit
Kursort
FBS Geldern Raum 5
"Körperliche Fitness ist die erste Voraussetzung für ein glückliches Leben" stellte Joseph Pilates schon vor 100 Jahren fest. Nach seiner Methode trainieren Sie erfolgreich und mit großer Konzentration, gelenkschonend und sehr effektiv. Die Übungen verhelfen Ihnen zu einer Verbesserung der Koordination und Balance, zu mehr Kraft und Ausdauer und dadurch letztendlich zu einem besseren Wohlbefinden. Das Bewegungsprogramm wird ergänzt durch verschiedene Entspannungsübungen, die Ihnen helfen, zu mehr Gelassenheit und Ruhe zu gelangen.
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