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FBS Geldern-Kevelaer

Wirbelsäulengymnastik


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Referent:in

Helmut Hermsen

Kursort

St. Antonius Grundschule

Bewegen statt schonen heißt die Zauberformel für körperliches Wohlbefinden und das macht in der Gruppe besonders viel Freude. In einem abwechslungsreichen Programm lernen Sie Übungen zur Mobilisierung Ihrer Wirbelsäule und Gelenke und zur Kräftigung Ihres Muskel-, Band- und Sehnenapparates. Mit Atem-, Dehn- und Entspannungsübungen können Sie Kraft schöpfen für den Alltag.
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Kursinformationen

Kursnummer

Z3233-403

Datum

Mi 08.01.2025 - 26.03.2025

Uhrzeit

19:00 - 20:00 Uhr

Dauer

12 Termine

Alle Termine anzeigen
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Alle Termine für den Kurs Wirbelsäulengymnastik

08.01.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

15.01.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

22.01.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

29.01.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

05.02.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

12.02.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

19.02.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

26.02.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

05.03.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

12.03.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

19.03.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

26.03.2025 19:00 - 20:00, Ort: St. Antonius Grundschule
Dozent:in Helmut Hermsen

60,00€

Dieser Kurs läuft bereits. Bei einer Anmeldung können abweichende Preise auftreten.

Wirbelsäulengymnastik

60.00 

Artikelnummer: Z3233-403 Kategorie:
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